Peanuts are an especially good source of healthful fats, protein, and fiber. They also contain plenty of potassium, phosphorous, magnesium, and B vitamins. Despite being high in calories, peanuts are nutrient-rich and low in carbohydrates.
Sesame seeds are an excellent source of copper, a very good source of manganese, and a good source of magnesium, calcium, phosphorus, iron, zinc, molybdenum, and selenium.
Offers a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.
Known to prevent hypertension, lower blood pressure, reduce blood sugar levels, keep your liver healthy, help with menstrual cramps, help with depression, aid digestion and help with weight management.
Hashab Gum Arabic - very useful for the treatment of renal insufficiency and kidney diseases, helps to improve the blood sugar level and treat diabetes.
Considered one of the most natural substances used in the pharmaceutical industry. Its reputation has been strengthened due to its preventive and therepeutic properties proven through the experiments that were spontaneous in the beginnings.
Pigeon pea is also low in saturated fat, cholesterol, and sodium. This makes pigeon pea—like other
legumes--a healthy substitution for meats. In combination with grains, pigeon peas constitute a wellbalanced human diet.
These seeds are considered to be highly nutritious, as they are also rich in amino acids, proteins and vitamin B complex. All these nutrients together help in boosting your body's metabolism.